Energy healing, Yin yoga, podcasts, and plant-based goodness to support your wellness journey.
Creating spaces for healing, introspection, and growth.
Connecting you to more.
Offerings
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Intuitive, heart-led sessions to release blockages, restore flow, and support deep energetic realignment.
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Seasonal offerings blending yin, ceremony, meditation, and journaling; designed to support renewal and inner connection.
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Honest, heartfelt conversations exploring healing, self-discovery, and what it means to live a more conscious, connected life.
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Wholesome, nourishing meals made with love. Simple, flavourful plant-based creations to support your well-being from the inside out.
Meet Steph
Hi, I’m Steph Sanzaro: a healer, yoga teacher, podcast host, and passionate creative. My work is rooted in creating spaces where you feel seen, heard, and supported on your journey. Whether through energy healing, movement, conversation, mindful meals, or art, my purpose is to help others reconnect with themselves; allowing you to embrace your wholeness and step into your fullest expression.
What People Are Saying
“I am so honored to have had my first healing session with Steph. Having no prior experience with healing sessions, I approached it with an open mind and no expectations. From the moment I arrived, I felt very safe in Steph’s space, which is beautiful and filled with a calming, grounding energy. Steph is such an intuitive person and guided me through the session with care and gentleness. By the time the session ended and she asked me to slowly prepare to open my eyes, all I wanted was to stay in the blissful state I had entered during the session. I was so moved by the experience that I immediately booked my next session for a week later. If you're unsure about trying a healing session, I truly recommend it!”
— Jana
“Steph is so warm, gentle and comforting. I felt very safe and seen under guidance. Steph offers beautiful insight and interpretation of any feelings brought up, both physically and emotionally during the session. She works intuitively with touch, sounds, scents, visualisations and crystals to balance chakras and shift stagnant or blocked energy while softly explaining her process along the way. Her explanations were beautiful and helped me to learn a lot about myself and the healing as whole. I left feeling calm and grounded with a new mindset and an intention for my days ahead. Thank you Steph x”
— Kate
